Showing posts with label waist level. Show all posts
Showing posts with label waist level. Show all posts

Tuesday, July 16, 2013

Tips On How To Improve Your Basketball Skills

Click Here for three quarters

You probably felt like you entered an alternate universe the first time you played basketball. You probably learned how to dribble the ball and make a shot. Now, you might feel as though you are a pro. This article will provide you with what you need to know.

Make sure that you practice teamwork when you are on the court, or people may have a hard time dealing with you. You may want to impress others on the court, and this may give you the idea that you should shoot the ball yourself, but it would be best to pass the ball to someone who is open.

When shooting a basketball, it is important to follow through. This means that you extend your arms out completely and flick your wrists as you release the ball. This give the ball extra force and speed. This force and speed allows you to make long distance shots that you normally wouldn't be able to make.

Always follow through when shooting. A great way to practice is to hold your follow through until the ball goes in the basket or misses. This will give you some clues on why you missed a shot or where you need to strive for consistency. Watch how other players follow through and follow their lead.

When rebounding, start moving as soon as the shooter uncoils. When you react and move quicker, you better anticipate their moves and get more rebounds. When they start to uncoil, start contact by blocking them out. Make sure to do the same thing on offense since the shooter will most likely try to uncoil after the rebound. This can boost your number of rebounds.

Teach yourself how a bounce pass can be properly thrown. The bounce pass needs to reach the player at waist level. One good rule of thumb is to bounce the ball around three quarters of the way to the other player. Of course, there are also other factors involved.

Don't just practice offense. Unlike some other sports, basketball players need to play both offense and defense constantly. There are no breaks in the game, and a great shooter can negate his or her benefit to the team by being a very poor defender. You need to become good on both ends of the court.

Keep your footwork in mind while playing defense. Taking short steps will give you a better foothold on your opponent. Remember to push off your front foot. When you take long steps, it is more difficult to defend against a driving opponent. Check your distance from your opposing player by extending one arm.

If you're injured when playing basketball, don't push through the pain. This is an aggressive sport, and injuries happen often. Continuing to play when you are in pain can make an injury worse. In case of serious injury, it is time to see a doctor.

When dealing with high school basketball players, make sure that they get enough sleep every night. The workouts involved for basketball players are pretty strenuous. That is why it is very important that they get enough rest so that their bodies can recover. They should try to sleep about seven hours each night.

If you can take this advice to heart, you can win on the court. Set and follow through on goals to become more skilled. When you start using the things you've learned here, you're going to be able to be at the top of your game like you've always wanted to be.

Tuesday, July 2, 2013

The Best Basketball Advice You Will Read

Click Here for scouting reports

There are many sports to play; however, if basketball is your thing, you are at the right place. This article is filled with suggestions and advice to help you improve the skills you need to really get the most from your game. Be like a sponge and absorb all you can from the information ahead.

When you're passing the ball, make sure that you pass the ball to the location of where the person should be headed. You don't want your pass to be the reason a person needs to slow down or double back. Your pass should be aimed for a little bit in front of the person that you are passing to.

When handling the ball, make sure you spread out your fingers. This makes it less likely that the ball will slip away from you. Also, keep your palm from making contact with the ball. Only your fingers should be involved in the process of getting the ball to where you want it to go.

Every shot should have an arc. The ball should arc at the highest point, then began descending toward the goal. This arc helps keep the ball on course. Learn how to consistently shoot using the same arc for best results. As you practice, you will learn what works best for you.

Learn how to throw a proper bounce pass. If done properly, the pass will land near waist level with the opposite player. It's smart to get the ball to bounce about 75% to the receiving player. There are other factors you have to think about too, however.

Keep your footwork in mind while playing defense. Taking short steps will give you a better foothold on your opponent. Remember to push off your front foot. When you take long steps, it is more difficult to defend against a driving opponent. Check your distance from your opposing player by extending one arm.

In order to get a good shot, you must use good footwork. You always want to beat your opponent to the open spot. Plant your feet and own that spot. Practicing your footwork is important to master these skills.

You must know your opponent in order to be tough on defense. Follow the scouting reports and watch tapes of their games. See if you can determine each players strong and weak sides. Having a good understanding about your opponent strengths and weaknesses allows you to focus on how to better stop him. Understanding the intricacies of the game will make you a better player.

Having the proper stance when playing defense is going to help you with all of your defensive moves. You will be much quicker to counteract offensive moves and you will be much harder to get by if you maintain the proper stance. Whenever you are practicing, train your body to get in the proper defensive stance so that it seems natural to you.

If your defender is playing you low, pass the ball to teammates using the overhead pass. Be aware of where your teammate will catch the ball. If you throw it too low, the ball will be uncontrollable. If you throw it too high, your teammate may not catch the ball at all.

Can you see how basketball is a simple game with intricate design. Knowing the hows and whys of what you are doing on the court is imperative to your success. The game is important for many people and it is hoped that this article showed you some ways to really maximize your potential.