Showing posts with label foot work. Show all posts
Showing posts with label foot work. Show all posts

Sunday, July 28, 2013

What One Must Know Before Getting Into Basketball

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If you would like to know more about basketball in general, then you are going to find out some helpful tips by reading this article. Perhaps you wish you could play more like the pros. Well, it takes having the right knowledge about the game and putting it to practice. Keep reading to find out what you need to know.

Footwork is an important skill to practice daily if you want to improve your basketball game. Players with exceptional foot work can move around their opponents at will. It is essential to include both slow paced running and fast sprints in your practice sessions. You can practice first without a ball and then add dribbling to your footwork sessions.

Practice passing drills as a team. Basketball is a team sport first and foremost. You've got five people on the court with the same common goal. Teams that are great at passing can really break up a defense making it much easier to get into good scoring positions. You'll definitely win much more than you lose when you work as a team.

When throwing an overhead pass, it is best to keep the ball from actually going behind your head. If you do, the ball is easier to steal. In addition, it takes longer to throw the overhead pass if you bring it behind your head. Throw it from over your forehead.

Before, during and after the season, play out games by yourself. Even though basketball is usually played with teams, it is sometimes the case that there just isn't anyone around to play with. There is nothing wrong with that. Playing on your own can give you the chance to work on isolated areas of your game. Whether focusing on foul shots or how to pivot with the ball, you can look for ways to improve. You can always find things to work on.

Keep your footwork in mind while playing defense. Taking short steps will give you a better foothold on your opponent. Remember to push off your front foot. When you take long steps, it is more difficult to defend against a driving opponent. Check your distance from your opposing player by extending one arm.

Figuring out the opponent is a great way to do well against a tight defense. Watch games if you can and look at their tendencies. Pay attention to dominant hands. Once you understand the opposition, you will now how to mount your defense. A knowledgeable defender is a strong defender.

Good rebounding is a key aspect of a success basketball player, so practice rebounds and jumping. Many easy baskets come from the second, third or even fourth shot taken. Practice getting your own rebounds. It is very common for a ball to hit off the rim and head right back towards you.

Want to try a drill which will really work you out? Try dribbling with two balls at once! This will help you learn to master dribbling with both hands, plus it will build your arm muscles very quickly. You can't use your eyes for this exercise, so you will learn to dribble without looking at your hands.

Hopefully, you are ready to use the information that has been described here. While you certainly do not become the best basketball player overnight, you definitely can start improving with what you've read. So, get your basketball attire on and head to the basketball court to see what you've got!

Saturday, July 20, 2013

Want To Improve Your Basketball Game? Try These Tips!

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Basketball basics are simple to learn. You can get the basics of basketball down in mere moments. But the finer points are what the game is all about, and if you would like to know more than check out this advice to get started.

To better your basketball rebound when on the dribble drive, try running to the front of the rim. When you're in dribble drive penetration, try following your teammate to the rim. You can retrieve the ball if they miss. It's a great time for rebounding since the defense tends to collapse on the drive, which they can forget to block out. It also lets you get more offensive rebounds and points.

Try practice rebound drills that will help you learn to rebound outside your area in basketball. Great rebounders will try to get the ball no matter its location. Poor rebounders will remain still and watch the ball since they think they can't reach it. To learn rebounding out of your area, run some drills that causes the ball to go far away from you. One way is to throw it off the back board and go after it.

When you have the ball, make sure you change your direction frequently. The entire court is open to you, and it is important to take advantage of that fact. As you move to the right or the left, make sure you shift your weight accordingly to have the easiest experience moving with the ball.

Footwork is an important skill to practice daily if you want to improve your basketball game. Players with exceptional foot work can move around their opponents at will. It is essential to include both slow paced running and fast sprints in your practice sessions. You can practice first without a ball and then add dribbling to your footwork sessions.

Never adopt the attitude that the shoes make the player. The latest and supposedly greatest basketball shoes on the market are probably overrated and not truly tested. They also are likely made in the same factory as cheaper shoes that aren't name brand. Just focus on a decent pair of shoes and the concentrate on your skills.

In order to shoot the basketball properly, you need to have good balance. For starters, to have a good base, you need to keep your feet roughly one shoulder length apart. Next, have your stronger foot half a step in front of the other foot. Finally, make sure your head is centered.

Be careful about trying to block shots. In most organized leagues, blocking the shot on the way down or when in the imaginary cylinder above the net results in a goaltending call. This just gives the opponent the attempted points, whether they would have made the shot or not anyway.

If you are being heavily guarded, a pass between your legs might help. You can practice this technique by stepping forward or backward and bouncing the ball with force between your legs. Mastering this skill will provide you with a major advantage on the court.

Perhaps you discovered basketball just before you saw this article. You may have played the game ever since you were young. Either way, the information located above can assist you in becoming a great ball player. Use these tips when you are ready to play again.