You probably felt like you entered an alternate universe the first time you played basketball. You probably learned how to dribble the ball and make a shot. Now, you might feel as though you are a pro. This article will provide you with what you need to know.
Make sure that you practice teamwork when you are on the court, or people may have a hard time dealing with you. You may want to impress others on the court, and this may give you the idea that you should shoot the ball yourself, but it would be best to pass the ball to someone who is open.
When shooting a basketball, it is important to follow through. This means that you extend your arms out completely and flick your wrists as you release the ball. This give the ball extra force and speed. This force and speed allows you to make long distance shots that you normally wouldn't be able to make.
Always follow through when shooting. A great way to practice is to hold your follow through until the ball goes in the basket or misses. This will give you some clues on why you missed a shot or where you need to strive for consistency. Watch how other players follow through and follow their lead.
When rebounding, start moving as soon as the shooter uncoils. When you react and move quicker, you better anticipate their moves and get more rebounds. When they start to uncoil, start contact by blocking them out. Make sure to do the same thing on offense since the shooter will most likely try to uncoil after the rebound. This can boost your number of rebounds.
Teach yourself how a bounce pass can be properly thrown. The bounce pass needs to reach the player at waist level. One good rule of thumb is to bounce the ball around three quarters of the way to the other player. Of course, there are also other factors involved.
Don't just practice offense. Unlike some other sports, basketball players need to play both offense and defense constantly. There are no breaks in the game, and a great shooter can negate his or her benefit to the team by being a very poor defender. You need to become good on both ends of the court.
Keep your footwork in mind while playing defense. Taking short steps will give you a better foothold on your opponent. Remember to push off your front foot. When you take long steps, it is more difficult to defend against a driving opponent. Check your distance from your opposing player by extending one arm.
If you're injured when playing basketball, don't push through the pain. This is an aggressive sport, and injuries happen often. Continuing to play when you are in pain can make an injury worse. In case of serious injury, it is time to see a doctor.
When dealing with high school basketball players, make sure that they get enough sleep every night. The workouts involved for basketball players are pretty strenuous. That is why it is very important that they get enough rest so that their bodies can recover. They should try to sleep about seven hours each night.
If you can take this advice to heart, you can win on the court. Set and follow through on goals to become more skilled. When you start using the things you've learned here, you're going to be able to be at the top of your game like you've always wanted to be.
No comments:
Post a Comment